Evidence is clear that the humble crossword and/or number puzzle helps ward off dementia and aids in memory retention.
Research shows that by tackling different puzzles you can boost reasoning skills, memory and mental processing speed and keep your brain engaged.
Other tips to assist long-term brain function: eat a healthy diet, relax, stay calm, be curious about what’s around you and laugh!
A magazine to remember...
While it's true that every one of the 20 titles in the Lovatts range is doing you good, there's now a more compelling reason to remember the name, Lovatts Super Sudoku. From this issue forward you'll find four puzzle-packed pages of specially compiled, 'Brain Trainers' - an assortment of fun, challenging and mind-boosting marvels.
To commence training, purchase Lovatts Super Sudoku now from your local newsagency; or to guarantee a minimum monthly workout, click here to subscribe online. Prices start at only $25 for a six month subscription! And by subscribing online you'll save a significant amount off Recommended Retail Price.
To read what the experts have to say about the health benefits of crosswords and puzzles, click here, or follow this link to browse some of the media articles from recent years.
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And keep a look out for 'BRAIN TRAINERS' in other Lovatts titles - coming soon!